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It is a state of undisturbed harmony, and is oen used by sauna enthusiasts in the recent sauna boom. It is a comfortable state felt by repeatedly taking a sauna, a water bath, and multiple breaks. Substances such as serotonin are released from the brain, creating a trance-like state of tranquility. ( From December issue, 2022 / 2022年12月号より）
乱れがなく
midare ga naku
undisturbed
調和がとれた
chouwa ga toreta
harmony
状態になること
joutai ni naru koto
a state of
です
desu
it is
が、
ga,
and
最近の
saikinn no
the recent
サウナブーム
sauna bu-mu
sauna boom
で
de
in
サウナ愛好家が
sauna aikouka ga
sauna enthusiasts by
よく
yoku
often
使います。
tsukai masu.
is used
サウナ、
sauna,
a sauna
水風呂、
mizuburo,
a water bath
休憩を
kyuukei wo
and multiple breaks
繰り返すこと
kurikaesu koto
repeatedly taking
で
de
by
感じられる
kannji rareru
felt
快適な状態を
kaitekina joutai wo
a comfortable state
いいます。
ii masu.
it is
セロトニン
serotoninn
serotonin
などの
nado no
such as
物質が
busshitsu ga
substances
脳内
nounai
the brain
から
kara
from
分泌され、
bunnpitsu sare,
are released
幸福感のある
koufukukann no aru
of tranquility
トランス状態
torannsu joutai
a trance-like state
になります。
ni nari masu.
creating
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