While not exactly vegetarian, people who follow this diet loosely stick to a diet of vegetables.
Many young women follow this diet and the number of men embracing it is increasing, too.
It is said that by increasing consumption of dietary fiber found in vegetables and by decreasing the amount of meat, the intestine processes food more easily.
ベジタリアンと
bejitariann to
vegetarian
言うほどではない
iu hodo deha nai
not exactly
菜食に
saishoku ni
(a diet of) vegetables
生活のことです。
seikatsu no koto desu.
(people who) follow (this diet)
若い女性に
wakai josei ni
young women
多いです
ooi desu
many follow (this diet)
男性
dannsei
(the number of) men (embracing it)
増えています。
fuete i masu.
is increasing
動物性の食品を
doubutsusei no shokuhinn wo
(the amount of) meat
減らし、
herashi,
by decreasing and
繊維の多い
senni no ooi
dietary fiber (found in)
とることで
toru koto de
by increasing (consumption of)
腸の
chou no
(the) intestine
働きが
hataraki ga
processes food <work>
よくなる
yoku naru
more easily
いわれます。
iware masu.
(it) is said